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Athletic Therapy Success Story – Diastasis Recti and Hip Pain

This success story is a little different, I went home for the holidays, and a friend of mine was telling of her “journey” with Diastasis Recti , and anterior hip pain. Diastasis Recti is when you have a separation in the front of your abdominal wall.  During and after activity, she gets pain in her “hip flexors”.
We found some compensation patterns through her hips, as well as a misaligned pelvis.  After fixing the patterns and correcting her pelvic alignment, she went about her daily activities. She lives quite an active lifestyle, and this has been hindering her. The next day I checked in with her again, and… she wasn’t experiencing any pain through her hips! Just a bit of muscle soreness from the changes we had made.
This is a great example of the difference between structural and functional dysfunction.  She has a structural issue; her abs don’t connect in front. However this led to functional issues.  By correcting the way she moves through her structural issues, we were able to remove her hip pain.
Just because you have a structural issue that can’t be fixed, doesn’t mean we can’t reduce or eliminate your pain. Come let us assess your structural issue to see how we can help your body cope and provide some relief!
By Micah Reim, Certified Athletic Therapist


Speak to our team about athletic therapy and rehabilitation.

At Competitive Edge Sport Therapy your recovery is our concern. We will provide caring and professional rehabilitation for your injury in our one hour appointments, one on one with your athletic therapist. We want to help you get back to full health and enjoying the activities you love to do.
Phone: 403-252-6222 Email: [email protected] Website:

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