Others
Winter Runnning
Date:
Instructor:
Strengthening with Bands
Date: July 23, 2022
Instructor: Kailey Smith
Pain/ Stiffness when Sitting
Pilates for Lower Body
Date: June 2, 2022
Instructor: Kimberley Koop
Yoga for Strength and Mobility
Date: May 19, 2022
For Gardening
Date: May 14, 2022
Instructor: Michelle Gaudet
Yoga for Mobility
Date: May 5, 2022
Pilates for Core
Date: April 30, 2022
Instructor: JoAnna Herring
