July 11, 2019

Chronic Pain: Progress not Perfection

Do you have a chronic injury that is tying you down and limiting you from doing everything you love? Don’t worry, we are here to help […]
May 22, 2019

Gettin’ on my Nerves!

The nervous system is an interesting interconnected system. Even though our injuries may not present with the normal burning and tingling sensations that generally stem from […]
November 27, 2018

8 Tips for Staying Active While Injured

One of our pet peeves is when someone is told to do nothing when they are injured; just to go home and sit on the couch […]
April 2, 2018

Muscle Soreness vs. Injury Pain

As your Athletic Therapist, we ask about your pain a lot. We use your pain scale as a diagnostic tool, to help us create your individualized […]
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