July 24, 2019

Snap, crackle, pop: Shedding light on joint noises and arthritis

Everyone has experienced cracking sounds coming from one of their joints but should we be alarmed when it does happen? Many people tend to associate joint […]
July 11, 2019

Chronic Pain: Progress not Perfection

Do you have a chronic injury that is tying you down and limiting you from doing everything you love? Don’t worry, we are here to help […]
March 6, 2019

Back Pain and Pregnancy

It’s totally a lie. Trust me. …Back pain does NOT have to be a “normal” part of pregnancy. As I write this, I am almost 7 […]
September 27, 2018

Massage Therapy for Low Back Pain? What Can Be Done?

Over the past few years, lower back pain (LBP) has become a significant health concern in Canada.  It is estimated that up to 85% of working […]
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