Blogs

Do You Have Arthritis? Here Is What We Encourage You To Do

   Monday, May 11, 2020

   Lindsay Langlais

If you think you have arthritis, know that you do, AND especially if you’ve been told that there is nothing that can be done- you need to watch this video!   Not All Pain is Arthritis

5 Quick Exercises You Can Do on An Office Break!

   Wednesday, May 6, 2020

   Michelle Gaudet

With a lot of people working from home these days (hopefully not for long!) we might not be taking as many frequent breaks or getting in key exercises! Taking a quick break is good to allow for your mind and body to rest and reset. Long hours in not our most ideal working space may lead to some troubles!…

10 Ways To Stay Active During Quarantine

   Tuesday, April 28, 2020

   Competitive Edge

By now I am sure we are all feeling the affects of having to stay home and stay indoors. This can weigh equally on our physical and mental health if we are not careful. Here are 10 ways that you can stay active in quarantine while staying safe and sticking to social distancing rules.

Pain Flare Up? Don’t Panic!

   Monday, April 20, 2020

   Competitive Edge

Have you ever experienced a pain flare up just when you thought you were managing your injury well? Don’t worry, we’ve all been there! Whether you’ve experienced this flare up while you’re receiving treatment or while you’re self-managing with exercises and stretches, our first thought tends to be “something is wrong”. We’re going to…

Hear what our clients are saying
about us

Where you feel the pain isn’t necessarily where it is!

“I would say give it a try. You don’t know unless you try and I was the same. It was a life/ game changer because it was so different. It is definitely worth your health and why wouldn’t you if it’s going to make you feel better”

Try it- It’s better than anything I’ve tried

” I’m happier because I’m not in as much pain. You know by the team you leave, you’re going to feel way better. Try it! It’s better than anything I’ve tried. And I’ve tried everything”

They answer ALL of my questions

” I like that I can speak openly with the Athletic Therapist I work with.- She’s answering all of my questions so it makes me understand what is happening”

Don’t Think It’s For Athlete’s Only!

” … It’s the best kept secret. Don’t let the name Athletic Therapy fool you. It’s for everyone and it will help you!-  If you  haven’t done it, you need to do it. It’s life changing”

Find The Root Cause To Fix Your Back Pain

Check out Amy’s story about how we were able to help her get her life back! She is once again hiking, boxing, and able to make it through work without back pain.

Foot Pain Relief When Nothing Else Worked!

This is Lori! Check out her story about how we were able to resolve her foot pain when physio, orthotics and stretching didn’t work!

Back Pain, hip tightness, kidney stones

This is one of our amazing clients, Sherry. Check out her story about how we were able to resolve not only her hip tightness and back pain but to also help her avoid surgery for her kidney stones! Amazing client success story! Thanks Sherry!

Frozen Shoulder that moves again!

Check out Bens story about dislocating BOTH his shoulders, having surgery, getting frozen shoulder and how we were able to work WITH his physiotherapist in a team approach that got him back moving again!

Neck Pain and Tightness resolved with Athletic Therapy!

Check out this client’s success story about how we were able to help him with his neck pain, tightness, and other whole body tightness and get him back working as a baggage handler.