The Importance of Doing Your Exercises

   Tuesday, January 2, 2018

   Competitive Edge

As humans, we are all creature of habits. We like to build our schedules around our favourite/ necessary activities or we like eating at the same restaurants or if you’re anything like me, you like having the same hot drink every morning. We often go through these patterns daily without having to put any effort into remembering them because…

Why we do what we do… and love it!

   Thursday, December 7, 2017

   Competitive Edge

People ask us all the time why we decided to become an Athletic Therapist. I think people expect to hear- “because I like sports” or “because I didn’t get in to ___ ( insert random other professional program that isn’t nearly as cool…)”. But no… that’s not why. We do what we do because we believe that you deserve someone…

Knee Pain (Patellofemoral Pain Syndrome / PFPS)

   Thursday, November 23, 2017

   Competitive Edge

Patellofemoral Pain Syndrome, or PFPS for short, is an umbrella term for general knee pain in the front of the knee. PFPS does not usually have a mechanism for injury, instead it comes on gradually. A couple things that aggravate this injury include squatting, stairs, walking, or any activity after you have been seated for a prolonged period of…

Athletic Therapy Success Story: Shoulder Impingement and Forward Head Posture

   Tuesday, November 14, 2017

   Competitive Edge

Having a sore shoulder is something that we are all a little used to, whether you are sitting at an office or day or you’re a professional athlete. It is more prevalent today and it is something that I see a lot in the clinic. Some of the issues are symptomatic due to overuse of the muscles around the…

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Find The Root Cause To Fix Your Back Pain

Check out Amy’s story about how we were able to help her get her life back! She is once again hiking, boxing, and able to make it through work without back pain.

Foot Pain Relief When Nothing Else Worked!

This is Lori! Check out her story about how we were able to resolve her foot pain when physio, orthotics and stretching didn’t work!

Back Pain, hip tightness, kidney stones

This is one of our amazing clients, Sherry. Check out her story about how we were able to resolve not only her hip tightness and back pain but to also help her avoid surgery for her kidney stones! Amazing client success story! Thanks Sherry!

Frozen Shoulder that moves again!

Check out Bens story about dislocating BOTH his shoulders, having surgery, getting frozen shoulder and how we were able to work WITH his physiotherapist in a team approach that got him back moving again!

Neck Pain and Tightness resolved with Athletic Therapy!

Check out this client’s success story about how we were able to help him with his neck pain, tightness, and other whole body tightness and get him back working as a baggage handler.

Client Success Story – Knee Pain

Here is how we were able to help a client with her knee pain- without ever laying hands on her!