November 27, 2018

8 Tips for Staying Active While Injured

One of our pet peeves is when someone is told to do nothing when they are injured; just to go home and sit on the couch […]
November 20, 2018

Athletic Therapy for the Non-Athlete

Are you thinking about seeing an Athletic Therapist but, you’re not an athlete? Don’t be fooled by the name! We see everyone! Everyone’s an athlete in […]
September 27, 2018

Massage Therapy for Low Back Pain? What Can Be Done?

Over the past few years, lower back pain (LBP) has become a significant health concern in Canada.  It is estimated that up to 85% of working […]
June 13, 2018

Home Treatment for Foot Pain

Plantar Fasciitis can be a very debilitating injury that can limit activity and may cause you to take time off work. Plantar Fasciitis is an inflammation […]